The integration of psychological intervention and sports rehabilitation in osteoporosis rehabilitation aims to enhance patients’ confidence in recovery through the synergistic effects of psychological regulation and functional training. Psychological interventions aim to strengthen self-efficacy, alleviate negative emotions, and stimulate the desire for rehabilitation. Sports rehabilitation improves bone metabolism, strengthens physical function, and enhances the overall rehabilitation experience. Through a multidisciplinary collaboration mechanism and personalized intervention approaches, this approach systematically improves rehabilitation compliance and self-management skills, significantly reduces the risk of falls and re-fractures, creates a supportive rehabilitation environment, promotes the internalization of health beliefs, and provides strong support for long-term rehabilitation outcomes.