Research Progress on Exercise Intervention in the Management of Polycystic Ovary Syndrome

© 2026 by the Authors. Licensee Whioce Publishing, Singapore. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution 4.0 International License ( https://creativecommons.org/licenses/by/4.0/ )

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Abstract

Polycystic ovary syndrome (PCOS) is a common reproductive endocrine disease in women. Its pathogenesis is complex and varies among individuals. It is characterized by hyperandrogenemia, insulin resistance and ovarian dysfunction, accompanied by psychological problems such as anxiety and depression, which have a profound impact on women’s health and are one of the causes of infertility. Exercise intervention can relieve the symptoms related to PCOS by improving insulin sensitivity, body composition and sex hormone levels. This paper aims to review the relevant exercise mechanisms to relieve PCOS and improve the effects of exercise on core symptoms in recent years, so as to provide new ideas for further Exploration.

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