Volume 8,Issue 7
Addressing the limitations of traditional Sanda training, this study thoroughly explores the application prospects of VR technology. Based on constructivism, flow theory, and embodied cognition, a VR Sanda training system is constructed to provide a safe, controllable, and highly realistic training environment for Sanda, promoting the transformation of Sanda training mode from “experience-led” to “technology-empowered,” and offering new insights for the innovation of competitive sports training models.